It's that time of year! Spring has sprung and so have allergies for some of us. There is still time to get ready for allergy season to help reduce the symptoms. Preparation for allergy season can make a difference for...
Spring brings a return to a more active lifestyle and it's the perfect season for seniors to up their exercise and spring into shape. The snow and ice are gone, the sun is shining and outdoors is the perfect...
Someone asked the other day if I exercise at all. I indignantly responded that it depends on what type of exercise one means?
I must admit my exercise is age related. In other words, appropriate for someone in their laugh...
Imagine the agony of a relentless toothache, the embarrassment of a missing smile, or the difficulty of chewing your favorite foods. For many seniors, these are daily realities of declining oral health. As you age, you might experience oral...
Music is older then any of us and yet some of us have never had or taken the opportunity to learn how to play music. Playing a musical instrument is a very benefical senior passion.
Frank Iacono has been playing violin since...
March 21st marks the first day of spring but there is no time like the present to start spring cleaning! As the weather gets nicer and temperatures warm up we find ourselves thinking about spring cleaning. This is a...
Spring may be here but in many areas it still feels like winter. It won’t be long until the last of the snow melts and seniors can once again get outside to enjoy their favourite activities. Keeping active, especially...
March is colon cancer awareness month. Otherwise known as colorectal cancer, most seniors know someone who has been affected by this disease. It’s the second leading cause of cancer and the third most common cancer among men and women.
Colon...
To grow older is a privilege not afforded to everyone and those lucky enough to experience the senior stage of life are gifted not only with wisdom but with opportunity.
The Wisdom Warrior Challenge is an opportunity for seniors aged...
In recent years, the demand for cosmetic treatments has significantly surged across all age groups, from teenagers seeking to enhance their features to seniors looking to reverse the signs of aging.
However, understanding cosmetic procedures and age restrictions can be...
