Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

We have shared a few articles previously on senior travel and wanted to add some more great tips for you since this is the season for travelling! Travelling is one of the activities you have time for and can enjoy...
Online shopping is no longer a novelty; it's a staple of modern life embraced by all generations, including seniors.  According to a study published on Research Gate, online shopping among older adults is a growing trend. The study highlights that...
Most of us could use a bit of financial help as we get older. For those who live on a fixed income, senior discounts can make the difference between being broke at the end of the month or having...
Being healthy as you age is important. Part of aging well is being healthy mentally and emotionally. The population of the world is rapidly aging and approximately 15% of adults over 60 have some type of mental illness. The...
One of the earliest treatments for disease and maintaining health was garlic. It has been used since the beginning of recorded history and was found in ancient Greek temples and in Egyptian pyramids. Ancient medical texts show that it...
Sometimes even in the summer, it is nice to relax and have some senior living indoor fun. There are a variety of indoor sports that seniors enjoy. All of these also keep them in great physical condition, help with endurance...
Most forms of exercise are good for seniors. It increases their flexibility, helps with balance and makes their hearts stronger. Exercise improves your mood and helps to reduce anxiety and depression. It can even improve your brain. One of...
Drug and alcohol abuse is an increasingly dangerous health concern on the rise among seniors. This is often a hidden and overlooked topic that requires much more attention than it has garnered. Typically people have the stereotypical view of...
Senior Travel Considerations Just like anyone else, seniors need to take special care when travelling. Senior travel is truly important, whether a day trip or a long haul, by foot or with a travel scooter. Here are some things to consider and...
Many of us are in a marriage or a long term relationship while also being a caregiver to a parent. When we were newlyweds this was far off in the future. We probably didn’t even give a thought to...