Winter would seem to pose more of a risk for senior falls. Depending upon your location, you may be dealing with sleet, rain, ice or snow. Some new research shows that most falls take place during the warmer months....
From all of us at Seniors Lifestyle Magazine, we would like to wish you a Happy Holiday season! Planning a party or just cooking for a few? Whether you have a sweet tooth, enjoy yummy veggies or have a...
Since all of us rely on our ability to get around safely and most of us drive, we are well aware that as we age, there may come a time when we are no longer able or allowed to...
Many of us take medication as we age but do we check to see if this medication may make us prone to falling? Older adults know they need to exercise as they get older to maintain balance and flexibility....
In Canada and other countries, as the weather grows cold and winter approaches, preparing your car is important. Winter driving is considerably different than driving during the warmer seasons. Between snow and blowing snow, blizzards and freezing rain, you...
Do you know what it takes to be successful senior? Do you know what senior success is to you? Are you a successful senior? I bet you are.
Success can be 'officially' defined as:
the accomplishment of an aim, purpose or goal
...
Millions of those who live in North America are at risk of developing osteoporosis. Osteoporosis means you have porous bones that are weak. Your bones can fracture from even the most minor incidents. However you can live your life...
COPD or chronic obstructive pulmonary disease is a group of different lung diseases, all of which are progressive. Chronic bronchitis and emphysema are two of the most common and usually go together. In the US it is the fourth...
Winter looks like it may arrive early this year. In many areas snow has already fallen and the wind is keeping the temperatures low and the residents bundled up. Cold weather means taking even better care of yourself than...
The crisp fall air and bountiful autumn harvest makes us want to stay in doors and cook up a storm. In addition to our original Autumn Harvest recipes we have added some more for your cooking pleasure. On this...