Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

As we get older physical changes in our bodies make it easier for us to fall. Many elderly people have health conditions that cause mobility problems and instability in their walking. They may take medications for these conditions which...
The very thought that loved ones are fighting is cause for stress and unsettlement.  Especially if those loved ones are your children. How can you avoid your children fighting over your estate? We have published this article https://seniorslifestylemag.com/finances/fighting-over-estate-issues/  The...
As a mature woman, it is important to have a beauty routine that helps you look and feel your best. By developing an effective skincare, makeup, and self-care routine, you can enhance your natural beauty and address the common...
A person’s risk of falling increases when they reach their 60s or 70s due to declining mobility. Try these seven exercises to maintain your balance as you get older. Factors That Increase Fall Risks Balance problems happen as you age due...
September 22 is Falls Prevention Awareness Day. This is a great opportunity to bring attention to the topic which is a great concern for seniors, caregivers, and their families. We'd like to offer some tips and advice that can...
The last thing any of us want is our children fighting. We expect it when the are young and growing up. We hope any sibling rivalry comes to an end once they have grown up. Sometimes it does. Sometimes it...
The average female gains 35 pounds between ages 25 and 50, and then at age 51, most women experience menopause  The childbearing years are over, hot flashes begin and hormone levels change, creating a perfect storm for more weight...
End-of-life care can be an emotionally-driven experience for families. However, choosing in-home hospice care can reduce some of the stress and discomfort associated with facility-based care; both for seniors and their families.  Below, we’ve summarized six benefits families can expect...
Most of us understand the importance of staying hydrated, but as we age, hydration becomes even more critical to maintaining good health. Proper hydration supports essential bodily functions and is crucial to our overall well-being. New data from Aquasana’s...
Depression amongst seniors increases as life changes. Health concerns, financial concerns, inability to live life as we once did, all contribute to senior depression. Senior depression is a key contributor to senior suicide. Suicide rates of seniors continues to rise...