Seniors Lifestyle Magazine

As the weather starts to warm up we all start to think of ways that we can get outside more. We want to walk...

Hearing loss and tinnitus (ringing in the ears) can increase one’s risk of developing mental illnesses including depression, anxiety, schizophrenia, and dementia, and can...

Tax season is here. Some seniors have their income tax prepared by a tax preparation company For those who do their own taxes make...

Flexibility training is perhaps the most undervalued component of conditioning. While recent and ongoing debate questions its role in injury prevention, athletes can still...

There are very few people who aren’t in a situation of caring for an aging parent or family member in need, in fact, over...

Aging can make it difficult to enjoy the sports we’ve played for years. Stiffer joints, less flexibility or arthritis could take us out of...

Growing older doesn’t mean losing all of your teeth. You aren’t necessarily condemned to a future of wearing dentures that are whiter than white....