Seniors Lifestyle Magazine

And so our journey has begun…..Dad has had a stroke, a typical caregiver story. I am an independent, confidant, intelligent woman, I can figure this out. I can do this!...

Depression isn’t a character flaw. It’s not a sign of weakness. And it’s certainly not a natural part of aging. Depression is a mental disorder that can affect your...

In many countries a senior citizen is defined as anyone 65 years of age and older. Too many of us focus on the disadvantages of growing old and don’t...

Figuring out what government resources and options there are available can be overwhelming to say the least. Some often very confusing and many unknown to seniors and their caregivers. If you...

As you likely know, senior health and wellness includes many things including looking at our habits around senior dental care. Our teeth like the rest of our bodies, should...

Fraud is the number one crime against senior Canadians. Though people of all ages can be victims of fraud, seniors are targeted more often because they can be more...

Most of us have heard that gardening is very therapeutic. It just feels great when you are outside and working with nature! Senior gardening is no exception. Many seniors feel...