Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Exploring the unexplored brings in more positivity and appreciation for yourself. You get to see the world and cultivate an unbiased perspective. Along with this, it helps in shaping up your personality and instills more confidence in no time....
In the last few months, many people here in British Columbia have been stuck at home unable to gather with friends and family. Even before the COVID-19 pandemic, many seniors lived far away from their families and perhaps didn’t...
Knowing what I know now, I would make minor changes to my past skincare routines. Everything is always changing with time from our body’s to technology and many more things. Sometimes a preservative mindset is not a bad idea...
Caregiving during COVID-19 has been a challenge both for those giving care and for those receiving care. Isolating during the pandemic has hit the elderly population especially hard, because it’s exacerbated the effects of isolation on this vulnerable group. Social...
As you get older, it becomes even more important to look after your health. Sure, looking after yourself when you are young is the best way to guarantee you are healthy going into retirement but when you are older,...
Image Source As many as 42% of Americans own a family heirloom that is more than 50 years old, according to a study conducted by luxury design brand Shinola. As we grow older we often come to the realization that we...
These days you will see that cannabis or CBD is making its way into almost every sector imaginable and has gained tremendous traction within the last year. This amazing plant has been breaking all barriers to pioneer a safe...
Self Love is not selfish 6

Self-Care Toolkit

It doesn’t matter where we are on our journey through life, stress and anxiety seems to have become our normal. Where our ancestors were able to put aside anxiety to rest until the next battle or event, because of the...
As people age, one of the abilities they often lose is the ability to move around as easily as they used to. Fortunately, there are multiple types of mobility equipment available that can help restore movement and allow seniors...
Far too many seniors sign up for Medicare thinking that it will cover everything they need. Unfortunately, this is not the case. Medicare Part A and Part B are a good starting point, but not the kind of comprehensive...