Lemon water is a simple and surprisingly healthy internal cleanser to start your day with. I certainly noticed a difference myself when I first...
Whether you’ve enjoyed a comfortable, long-term career or entered the workforce only sporadically throughout your adulthood, your golden years should be about enjoying life...
Society is aging, with the demographics slowly shifting to a larger number of people who are over 60 years of age. We’ve always read...
In the 'fourth quarter of life,' a fall can dramatically change things. When you're younger, you heal quickly. When you're much older, you heal very slowly,...
We’re heading into cold and flu season, and since older adults, and particularly those 65 years of age and older have an increased risk of...
Award-winning older people’s charity, Alive, has launched a free resource that offers conversation ideas and advice to help family members and friends to feel...
Municipal elections will soon be held in Ontario. Though it’s important for everyone to vote, the role of seniors in each election is very...
After PT for my back surgery ended, I needed to replace that activity as I really understood how much better I felt after a...
When someone dies there are many things that an Executor needs to look after:
An Executor needs to make arrangements with a funeral home for...
Most seniors have trouble sleeping. That's a scientific fact.
Diminished sleep quality is part of the natural aging process, just like having trouble hearing or a...
