Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

I know what you are thinking and yes, that may be it too but I have to share my Saturday observations of senior passion. What senior passion did I see? I drove through a small town outside of the GTA today, actually 3...
Heart disease is a household name, with someone in almost every family suffering from it in some way, shape or form. True, great progress has been made over the last six decades to tackle cardiovascular issues and improve the...
Physical activity is good for you at any age. But sometimes, as we grow older, we have limitations that prevent us from engaging in certain forms of exercise. Seniors may have multiple chronic conditions such as high blood pressure,...
We all have days where things just seem to happen that can be very frustrating. Ever hear of road rage, people randomly lashing out at complete strangers out of frustration? This happens often and in many scenarios not at...
Sadly, a new report provided to the Financial Post from ratings agency Equifax Canada Inc. shows that the average debt for consumers aged 65 and over has been climbing by approximately 7% per year, the largest increase for any age...
Diabetes is a growing epidemic in North America. It’s a serious and sometimes debilitating illness, in which the body cannot produce insulin, or properly use the insulin it does produce. Research shows that one in five people over the...
Now that you know the signs of a stroke from https://seniorslifestylemag.com/health-well-being/stroke-signs/ it’s important to work on prevention. How can you help your loved one be healthy and stay healthy? And in turn, how can you work on your own health so...
Assistive devices are items that will help you with a variety of daily activities. They can maintain your independence and improve your quality of life. In many ways they add to your safety and make living much easier. All...
It has been mentioned in previous Seniors Lifestyle Magazine articles, that the crisis of senior abuse worldwide is increasing in high numbers. There are some legal components to consider around senior abuse across the country. In honour of the June...
If your loved one was having a stroke, would you know what to do? Would you recognize the signs in order to get that person the necessary help? Time is of the essence when it comes to a stroke...
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