Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

We started Seniors Lifestyle Magazine over 6 months ago with a goal to become the one place that seniors, anyone supporting aging parents, or caregivers could go to find great insights. We've learned a great deal along the way by sharing...
We all know how beneficial exercise is no matter how old we are. Yoga is a great exercise for everyone including seniors. And we know senior exercise is important for many reasons. The beauty of yoga is it can be done...
        Like other chronic diseases, Lupus can start at any time in your life. Since it is an inflammatory disease, managing the symptoms when you are a senior can be more difficult. Lupus can also be more difficult to diagnose...
  If you enjoyed the first set of holiday baking recipes in this holiday collection, this next batch of mouth-watering goodies will be sure to delight your guests. These are tried and true traditional recipes, used by my family for...
We have had several calls from family members that had a parent in palliative care with little time to live. They wanted a plan for dealing with “the stuff.” We met and I looked at what would need to...
With families spread out across the country or even in other countries, distance is creating challenges for grandparents who are trying to get to know their grandchildren. Growing up in a time when families tended to stay in the same...
Over twenty years of downsizing seniors and working closely with their families has brought us much joy and shared satisfaction. Unfortunately, there is a downside. Sometimes, when working with clients, family problems come to light - some quite sad and...
When we think of the word holiday, what do we think? Many of us think family, friends and get togethers. For many seniors, there will be no one to visit or to visit this season. Lonely seniors are around...
The holidays are indeed a joyous time of year, but let’s face it – they’re also very expensive. Between parties, family gatherings and holiday shopping, the cost can be overwhelming. For seniors, who may be retired and on a...
It is a fairly common scenario: the daughter who was the primary care giver of her 84 year old mother was sitting together with her in my office. “I feel a lot better since that visit to the emergency room...