Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

    Healthy Smoothies! There is nothing more refreshing than a homemade smoothie or juice as a healthful snack. Juicing in particular helps to extract all...
We hear so much about food these days. Eat this! No, eat that! Yesterday’s poison is today’s health food and vice versa. How do...
Do you know how to deal with computers and social media sites as an executor?   Many seniors use computers to pay bills and do their...
Senior loneliness continues to be a staggering problem with many experiencing it not only during the holidays but all year long.  We know that senior...
Many people just assume that as we age, we have more health issues. While that may be true in some cases, in fact more...
A Caregiving Day keeps you running. A Caregiving Day also keeps you feeling. In our book of poems, 15 family caregivers write what about what they...
As you age, learning new skills preserves the health of your brain. The act of learning itself improves cognitive functioning and keeps you sharp....
Many seniors and those of retirement age become bored after awhile. They may have health problems which keep them isolated or may not know...
Happy Holidays…I wanted to share something with you that hopefully will help you add a little fun and joy all winter through! After the holiday...
One of the perks of growing older is the long list of savings for seniors. Much like in Canada, once you reach senior citizen...