Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Now that you’ve made the plunge and bought an iPhone, tablet or Android device, what apps are out there that will keep you entertained and informed? Seniors are looking for applications that are both useful to them and easy...
We talk about all the things seniors can do to stay healthy and active.We also know that it is important for seniors to stay active and be social to avoid isolation and depression.  Keeping track of your fitness goals...
For some of us as we have aged, using a computer is relatively new. There are those who were in from the beginning (long before the internet) and others that are just now deciding to buy their first computer. We...
  Some people have had financial planners in their lives for many years. Others have never considered it for a few reasons. Financial planning needs change as you get older. That means senior financial planning has to include more than the almighty...
  Seniors cooking is not only a great hobby but it can help ensure healthy eating. Certain foods can also help with some ailments as well. So 3 great benefits. Coming up with ideas for healthy meals can be a challenge at...
We all know that volunteers are the pillars of many great organizations. Without volunteers many great things wouldn't happen in the world. Fundraising to name one. Volunteering also helps the volunteers themselves. In fact, it is suggested that seniors...
We wanted to talk once again about senior health and focus specifically on the impacts of Alzheimer's and dementia. There are many great resources available but this new idea is really exciting to share! We know that both patients and...
Cooking may be a necessity of life, but it can certainly cause a fair bit of frustration. Trying to come up with creative and healthy meal ideas night after night can be challenging. Have you ever found yourself constantly...
The last thing any of us want is our children fighting. We expect it when the are young and growing up. We hope any sibling rivalry comes to an end once they have grown up. Sometimes it does. Sometimes it...
As we age, maintaining an active lifestyle and exercising is more crucial than ever. But for people of any age sticking to a fitness routine can have its challenges. In order to reap the benefits of exercising consistency is...