Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

More than 1.3 million seniors live in nursing homes and other care facilities across the United States. While many of them provide great service, you really have to pay well for quality care these days. It’s understandable to feel...
Additional openings underscore retailer’s commitment to expand statewide access to better hearing health information, resources, and hearing aid options. Palm Beach Gardens, FLORIDA, April 11, 2024 — Leading hearing care retailer HearUSA today announced plans to open six new state-of-the-art...
Introduction to Kayaking for Seniors Kayaking is an activity often associated with youth and adventure, but it's a fantastic option for seniors seeking a low-impact, enjoyable way to stay fit and active. Kayaking offers a multitude of benefits for physical...
This is my last article highlighting seniors I work with at Hixson Elementary School. During the next school season, I will introduce you to several more fabulous seniors I have gotten to know. In my last article, I discussed how...
The liver is unique among organs in its ability to regenerate itself, a feature that remains effective even as we age. This capability is crucial for maintaining health and vitality in senior years. In this article, we'll explore the...
As we age, the aches and pains of everyday life can become increasingly difficult to manage. From stiff, achy joints to limited mobility, the effects of time can take a toll on our bodies. However, for seniors seeking to...
Aging is a natural part of life's journey, and how we approach our later years can have a big impact on our overall well-being and quality of life.  If you’ve decided that you’re keen to embrace the art of aging...
Meat has been a popular staple in diets across the globe for centuries. From the sizzling grills of South America to the fragrant spices of Asia, meat offers a rich source of protein, iron, and other essential nutrients that...