Denmark’s winters are long, cold and dark. Some days there are 17 hours of darkness. The country is known for its snow and sleet. The Danes have learned to live comfortably with this and enjoy it with their practise...
Maintaining healthy brain function becomes more important as we age. We want to stay in shape physically but keeping our smarts is just as important. One way to do this is by playing cards. Always popular and lots of...
A number of studies have been done on the beneficial aspects of friendships as you age. Researchers have shown how close friendships can help us to age well and live longer. Engaging in conversations with family members and friends...
For many men, their job or profession is a symbol of their self-worth. They wear it proudly and for years brought home a paycheque to support their families. Once they retire, many men find that without their job to...
At some point in our lives, especially as seniors, our best friend may die. When it happens suddenly, with no early warning symptoms, it can be a shock. Many seniors say it can be worse than losing a parent....
