Seniors Lifestyle Magazine

Seniors and older adults need to increase their physical activity with each passing year. Our focus as we age should be on maintaining a stable weight and ensuring that...

Millions of Americans are struggling with ADHD, attention deficit/hyperactivity disorder. We mostly think of them as young children, many of them having problems in school. As more research comes...

As our loved ones age, we begin to think of living arrangements for when they are no longer able to do all of the things they once could. The...

Seniors, as well as the disabled, use assistance dogs. They can help with mobility and daily tasks. With the help of assistance dogs, seniors can remain independent longer. International...

Many seniors complain of lack of sleep. If they do sleep at night, it is interrupted many times. When you don’t sleep well and don’t feel rested, you lack...

At 80 years old, she got her first tattoo.             “Why the hell not” she said, relaying the story of her adventure under the needle. Her sun-worn skin had the appearance...

Virtual reality is a computer generated three dimensional image or environment that people can interact with. It seems real because of the use of special electronic equipment. The person...