Fitness Trackers and Your Health
In The Art of Living Longer, I am always teaching about how urgently important it is for humans to use and exercise their bodies...
Advice For Older Adults Contemplating Suicide
According to the Centers for Disease Control, the suicide rate was highest among adults aged 45 to 64 years old and second highest for...
Fire Safety For Seniors
As we age our risk of dying in a fire increases. This is due to risk factors such as physical and/or emotional disabilities which...
Downsizing for Boomers and Seniors #5: What To Discard
Twenty years ago, Doug and I were called to take a large load to landfill for a realtor so he could list a home....
Helping Seniors Get Through The Winter is “EASY”!
John Lennon once wrote and sang, “Whatever gets you through the night” and as we are now fully into the winter season, I...
Some Pre-Senior Travel Fun In Senior Community Parks!
Over this past holiday season, I had the pleasure of spending some time in Florida in a Senior Community park. My husband and I...
Living With Alzheimer’s
I can still see myself as a frightened 10-year-old, visiting my paternal grandmother in a nursing home in north Toronto. The elderly women in...
