LATEST ARTICLES

post menopausal women

Path to Weight Loss, Better Health For Post-Menopausal Women

The average female gains 35 pounds between ages 25 and 50, and then at age 51, most women experience menopause  The childbearing years are over, hot flashes begin and...
Woman,,Love,And,Hug,Senior,Mom,In,Home,For,Mothers

6 Benefits of In-Home Hospice Care for Seniors in Orange County

End-of-life care can be an emotionally-driven experience for families. However, choosing in-home hospice care can reduce some of the stress and discomfort associated with facility-based care; both for seniors...
SLM Caregiver Burn Out scaled

Caregivers Get Worn Out, too!

Caregiving is extremely demanding. Very few realize just how stressful it can be until they find themselves in the caregiver role. The stress and exhaustion can become too much,...
Hydration and Longevity

Hydration and Longevity: Why Staying Hydrated is Vital as We Age

Most of us understand the importance of staying hydrated, but as we age, hydration becomes even more critical to maintaining good health. Proper hydration supports essential bodily functions and...
Seniors Lifestyle Magazine Talks to Senior Depression and Suicide Risk

Shocking Stats on Senior Suicide

Depression amongst seniors increases as life changes. Health concerns, financial concerns, inability to live life as we once did, all contribute to senior depression. Senior depression is a key...
SLM Regrets scaled

How To Live And Die Without Regrets!!

New research shows that in order to be emotionally healthy as a senior it’s best to start early and put your regrets behind you. Young people and depressed adults...
Seniors Lifestyle Magazine Caregiver Overwhelmed

How Does Caregiver Substance Abuse Happen?

The role of the caregiver is a stressful one indeed. Whether it’s an ill parent, sibling, or grandparent, you have committed to the huge responsibility of caring for the...