LATEST ARTICLES

bigstockSelfCareToMaximumConceptuascaled

Do You Practice Self-Care?

July 24th is International Self-Care Day, a celebration which stresses the importance of self-care to your health, especially as you age. Self-care is eating a healthy diet, getting lots...

Unlock the Hidden Formula for Senior Vitality: What You Need to Know Now

Most articles on fitness and exercise for seniors are listicles of suggestions to get out more, go on a walk, play pickleball, take a yoga class, etc. But let’s...

6 Secrets to Getting Your Stubborn Parent to Try Hearing Aids – from a...

Convincing your parents to wear hearing aids can be challenging, but it's essential for their overall well-being. Based on my 20 years of medical practice and helping over 300,000...

How to Prevent Senior Falls

One of the most common causes for fractures in seniors is from falls. Falls are the leading cause of hospitalization and in some cases can lead to total disability...
bigstock Assisted Living 114601280 scaled

Helping a Parent Change to Assisted Living

Making the change to assisted living is difficult for a senior, even one who has chosen this themselves. Your loved one may understandably regret their loss of independence. If they...
bigstock 137044160 1 scaled

Summer Safety Tips for Senior Skin

We should always be taking care of our skin whether it's summer or another season but the hot weather can add the risk of skin cancer and damage from...
Hearing Aids

Bridging the Gap: Nuanced family communication made easier with modern hearing aid technology

How healthy hearing can bring family together, strengthen essential bonds, and boost quality of life. Think back to the last, large family gathering you enjoyed. Maybe it was Thanksgiving, or...