Seniors Lifestyle Magazine

Once the weather gets cold your body metabolism starts to change. Your energy levels can also drop if your body doesn't receive the fuel it needs. Many of us...

At any time, there are various predators looking to scam seniors out of their savings. Many of us have spoken with our loved ones, trying to protect them from...

January is National Blood Donor Month. Blood donors are needed badly ever year. In Canada, only 7% of the population has the same blood type but 100% of the...

Winter is a time of deep reflection. We imagine drinking cocoa, wrapped in blankets by a roaring fire, rather than sunshine days of seashore fun. The stillness of the...

With the cold weather comes a drop in outdoor activity for most seniors. Getting out for a daily walk is always good. We still need fresh air and sunshine...

Happy New Year! I hope everyone enjoyed the holiday season. Let's talk New Years...when you hear New Year's Resolution, what comes to mind? Common ones are: Eat better Exercise...

Los Angeles has a growing population of older adults, making it vital to design homes that meet their specific needs. Properly designed living spaces enable seniors to live independently...