Seniors Lifestyle Magazine

Anyone who enters a store in this country is usually surprised to see merchandise for sale that is applicable four months in the future. The other day at Costco I...

We often reflect on the past as we age and hit our twilight years. We think about the good and bad times and the people that impacted our lives....

So I got This Text From My Liver: Stop Sending Me all These Pills!In elementary school they offered a class in home economics which taught us the art of...

Just like everyone else, seniors have problems sleeping. Many seniors have trouble falling asleep or wake up after only a few hours. Some wake up continuously throughout the night...

Exercise can assist in alleviating chronic pain by strengthening muscles and joints. The right activities will help you feel your best. Enjoy exercise and improve your physical health with...

A study found that about 10% of deaths in the United States result from medical mistakes. The nation ranks third in terms of fatalities.You put your trust in the...

Age is just a number and it should never be a barrier to pursuing your passions, exploring new interests or setting new goals.  Whether you’re 20, 50 or 80,...