LATEST ARTICLES

4 Safer Ways to Treat Pain as We Age

When people hear the words “opioid epidemic,” they don’t usually picture someone in the golden age of life. But the truth is, older adults...
adjustable beds

Alleviating Caregiver Strain: How Adjustable Beds Simplify Home Health Care for Families

Ensuring a safe and comfortable sleeping environment for seniors is crucial for their well-being. Adjustable beds play a pivotal role in enhancing nighttime safety...
bigstockscaled

Preventing Caregiver Burnout

Being a caregiver is stressful in so many ways, to the point that caregivers eventually burnout from the work. It's hard on you physically,...
CBD and Joint Pain

The Truth About Joint Pain and What Research Says About CBD Therapy

Joint pain is one of the most common physical complaints, especially among adults over 50. Pain relief can be difficult to manage, and many...
Arthritis

Symptoms and Causes of Arthritis

Arthritis is inflammation of the joints. If you have joint pain and stiffness, it could be arthritis. The two most common types are osteoarthritis...
Longevity

(Almost) Everything I Know about Health and Longevity

This is an evidence-based update on what we know about health and longevity, and what you can do now to stay healthier longer. You...
dental care tips

Brighten Your Smile with These Essential Dental Care Tips

Having proper dental care is not only about whitening your smile. It's an important aspect of your overall health. Bad oral hygiene can result...