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Dos and Don’ts For Having Your Will Drawn Up

While it may be uncomfortable, you are going to need a will for when you pass away or if you are ever incapacitated. This is especially true if you...
Why Exercise Is Important for Seniors

Why Exercise Is Important for Seniors

When you were young, you had so much energy that you would spring like a cat and dash outside to meet your friends.You didn’t know the meaning of the...
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How To Have Tough Conversations With Your Aging Parents

We sometimes avoid certain conversations because they seem intimidating or difficult in some way, but it’s essential to have them, especially when it’s time for a change.It may seem...

Tips to Help Your Senior Loved One Handle Their Own Personal Hygiene

Do you care for an elderly family member? If so, you know that sometimes, it’s up to you to help them with their personal grooming and hygiene, such as...
Terry Fox

Regret – Missing Seeing Terry Fox

I was 12 years old the summer Terry Fox ran through my hometown of Burlington, Ontario on July 13, 1980. I had heard about him on the news, so...
Ralph Tyko

Ralph Zig Tyko – Podcast Man

Let’s face it, as wonderful as retirement can be, it can also easily become boring at times, especially if you’re winding down from an active career or lifestyle. Some...

Why ADHD in Adults Can Become a Serious Issue

Attention Deficit Hyperactivity Disorder, commonly known as ADHD, ADD typically doesn't get worse with age if you're aware of its symptoms and know how to manage them. Most people...