LATEST ARTICLES

activities for caregivers and patient

Activities Caregivers and their Patients Can Do Together

Caring for a loved one can be a challenging and rewarding experience. But it can also be exhausting, both physically and emotionally. Caregivers need time to themselves to recharge...
Probate Process

4 Tips to Prepare for Probate Process

The probate process can be a challenging and overwhelming experience, especially if you are unfamiliar with the process. However, by taking the time to understand the basics of probate...
CBD for the Aging Body

Treat your aging body with these CBD products

Aging is something you’d never expect to happen. You feel young and capable, and suddenly, you can’t sleep properly anymore, everything hurts, and your memory is not as sharp...
Chair Yoga

Practice Gentle Chair Yoga, Whenever, Wherever You Are!

Yoga can help you stretch, strengthen, tone, de-stress and peel back the layers to becoming your best self. What does the word yoga actually mean? The word yoga means...
Diabetes as a Senior

How to Live a Happy Life With Diabetes as a Senior

Living as a senior or with diabetes can be a challenge, especially since you are at a higher risk. but it's important to stay positive and manage your health...
senior scams

The Most Common Senior Scams And How To Protect Yourself

What scammers do Scammers are a scourge on the modern world, preying on vulnerable members of society in order to steal their money or personal information. seniors are particularly at...
Mental Health

Looking After Your Mental Health in Your Later Years

Looking after your mental health is especially important during your senior years. With a global ageing population, approximately 15% of which suffer some form of mental disorder ranging from...