Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

December arrived in a flash and a flurry of activity. Two weeks before the scheduled assembly program, the student government met to draft a resolution requiring all students to be on their best behavior during our upcoming in-school concert,...
Staying active is one of the best ways to stay healthy as you age. Lifting weights can be included in your physical activity. Many older adults and seniors think weight lifting is for younger people but this isn’t true....
Illegal drug use is at an all time high across the continent. Opioid prescriptions  are easy to obtain and theft of prescription drugs is common. Health workers, particularly those who work with seniors, are trained to look for the...
August is Boomers Making a Difference Month. Baby boomers are typically identified as anyone born between 1945 and the early 1960’s. Though many have tried to attribute certain characteristics to those born during these years, baby boomers can’t be...
Yoga has been practiced for thousands of years and is often called India’s gift to the world. Yoga even has a UN resolution proclaiming the 21st of June to be International Yoga Day. The benefits of yoga for the mind...
With all the different free email services out there why should you use Gmail?  Gmail isn’t just an email account. There are so many other features that come with a Gmail account that makes life easier. Below are the top...
August 1 is Respect for Parents Day. Most of us know that small children and teenagers should respect their parents. But what about adult children and their aging, senior parents? Seniors deserve respect, especially from their adult children. In...
Hurricane season is upon us and if you haven't already started preparatons now is a good time! The weather during this time of year can be very volatile and unpredictable. Planning ahead will help with protecting your property, your...
The Choices That Patients Have.             Obviously, a hotly debated topic, assisted suicide is only currently an option in 6 states and Washington D.C. Perhaps one day, dying with dignity will be something that any terminal patient in any state can...
December arrived in a flash and a flurry of activity. Two weeks before the scheduled assembly program, the student government met to draft a resolution requiring all students to be on their best behavior during our upcoming in-school concert,...