“I am ‘later in life.’ Do I still need to talk to my doctor about sex?”
Yes!
Most of us who are 50 years and...
Taking a senior loved one or a senior friend out for a meal is a very special time for you both. To make the...
For those who need a reminder, Somatic Stretch® : The Jarvis Technique is a slow, personal, learning process that changes your body from what is...
Healthy food provides the basis for a healthy body. What you eat also impacts your skin. A diet that consists of fast food and...
There’s something about January that wets our appetite for self-improvement. Some 60 percent of us make New Year’s resolutions, researchers say, and the top...
Sciatica is the term used to describe pain caused by an irritation of the sciatic nerve. Anything that irritates the sciatic nerve causes pain...
Congratulations on finding love again and deciding to remarry. Seniors are remarrying in record numbers. Perhaps your divorce occurred when you were in your...
Growing up, you probably played the board game,”Operation.” The object of the game is to test your physical skills on a patient nicknamed “Cavity...
Do you remember the Broadway play entitled, “On A Clear Day You Can See Forever”? No matter the weather, your eyesight is the most...
Exercise used to be a part of life that you didn’t have to plan. It was pretty much built into every day. Taking care...
