Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

For those who have never used it, the internet can seem confusing and intimidating. But it also has so many uses such as keeping in touch long distance, taking free online courses and learning just about anything. Many older...
The number of children with autism is growing and there is lots of information available on how to take care of young people with autism. Trying to find resources for taking care of a senior with autism is much...
March 30th is "Take a Walk in the Park Day" and no one knows more than seniors how walking can improve senior health. Besides being relaxing, a walk in the park gives you the chance to spend time with...
Over the years Doug and I have gained much experience buying older vehicles. Doug looked at the mechanical things and I looked at the body, glass, upholstery and carpets. We could tell if a vehicle had been repainted and...
We've long known that music can affect our moods, enhancing happiness or making us feel sad. But music is also a useful therapy tool for many diseases, including dementia. There are areas in our brain that respond to music...
It still amazes me that after almost 2 years from my Dad having his stroke that I continue to find great resources of information. I wish I had known as much as do now after my Dad's stroke. In an...
When people go on a holiday, usually no one is living in the house. When people sell a home and move out, there is both no people and no contents in the house. If a house is going to be...
No matter how old we are or aren't, we often think about aging and how to age gracefully. It's part of human nature. A part of life. It may happen more often if you run into an old friend who...
Spring has finally arrived. Depending on what area of the country you live in, there are certain things you can do now to get ready for spring and the warmer weather. Though most of the suggestions below are for...
Just like the rest of your body, your brain ages. You need to take care of your aging brain just as you would look after your physical health. The reality of aging includes a brain that is getting smaller...