Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

If you are looking to explore the beautiful country of Canada, we have compiled our favorite spots to add to your bucket list for...
In Canada, it's tax time and there are many tax deductions and credits for seniors that they may not be aware of. Seniors citizens...
April is Daffodil Month. The daffodil is a symbol of courage and strength in the fight against cancer. This year the Canadian Cancer Society...
For those of us with high blood pressure, (140/90 or higher), medication and extreme lifestyle changes are necessary immediately. But many of us have...
Podcasts are prerecorded radio shows which have been posted to the internet. The choice of subjects is endless. There are podcasts about every interest...
Whether you own your own home or rent a condo or apartment, a smoke alarm is not only necessary, it's required by law. For...
The early signs of dementia are so subtle that they may be missed or mistaken for symptoms of another illness. Since so many dementia...
April 11th is World Parkinson's Day, celebrating the birthday of Dr. James Parkinson, who first described the symptoms of Parkinson's disease. Researchers around the...
We're told so many terrible things about aging as we grow older, instead of learning to celebrate the years. We hear how our health...
Many seniors eventually end up with a chronic illness which may disable them in several ways. They gradually take to using canes or walkers,...