Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Though not all cancers can be prevented, there are steps seniors can take that may help to prevent some. Lifestyle factors have a great...
In September, in honour of National Fall Prevention Day we posted some articles to help seniors avoid falls and understand the impact of them. Now...
Having a success-filled life begins with a vision then a mission and a dose of passion! I believe that at any age we need to...
As we age we sometimes spend time thinking about the woulda, coulda, shoulda. But you know what? It is so very clear that as...
As we age and our bodies change, we gradually lose our sense of thirst and tend to drink less water. Water is extremely...
The issue of medically assisted dying should be in your estate planning in the event you can’t make decisions on your own, or that your loved...
Next time you are thinking about buying a gift for a needy child, don't forget about some needy seniors, too. Or lonely seniors. They...
Not too long ago, I was on my way to a client. It was just after noon and I was at a red light...
    For those of us who haven't had the opportunity to be a snowbird...or are planning on snowbirding but haven't left yet....winter is quickly approaching and some...
Pneumonia is a serious infection at any age but after 65 it is also a major cause of death. Many seniors don’t know the...