Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

We wanted to talk once again about senior health and focus specifically on the impacts of Alzheimer's and dementia. There are many great resources available but this new idea is really exciting to share! We know that both patients and...
Cooking may be a necessity of life, but it can certainly cause a fair bit of frustration. Trying to come up with creative and healthy meal ideas night after night can be challenging. Have you ever found yourself constantly...
The last thing any of us want is our children fighting. We expect it when the are young and growing up. We hope any sibling rivalry comes to an end once they have grown up. Sometimes it does. Sometimes it...
As we age, maintaining an active lifestyle and exercising is more crucial than ever. But for people of any age sticking to a fitness routine can have its challenges. In order to reap the benefits of exercising consistency is...
We spend our entire lives debating on what is a good purchase verses a frivolous, don't we? What one man thinks makes sense, the other may turn his nose up. Fancy cars or practical cars. Huge homes or comfortable homes. College...
We keep getting asked for more technology articles so here we go! Senior smartphones. What do you need to know? Ever get frustrated trying to download apps to your cellphone? Ever get frustrated trying to explain to your parent or...
We have posted a few articles on senior technology and the numerous benefits for seniors using technology. The cellphone sure has come a long way! Whether you are shopping for yourself or a caregiver shopping for a family member, there are...
As baby boomers, we have worked hard our entire lives. We have raised our families. Given to our friends and community. Knowing we have worked so hard, we never considered that there might not be any money left behind.  After paying...
Diabetes is a growing epidemic in North America. It's a serious illness. Sometimes debilitating. The body cannot produce insulin or properly use produced isulin. Senior diabetes is a growing concern. Senior Diabetes Research shows that one in five people over the age...
Music is part of our lives. It's everywhere really. For some, it has always been a part of our lives. Others just from time to time. I have certain songs that make me think of certain people in my life. Or...