Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

If your loved one was having a stroke, would you know what to do? Would you recognize the signs in order to get that person the necessary help? Time is of the essence when it comes to a stroke...
June 15th is World Elder Abuse Awareness Day!  Hug a senior today....or better yet spend some good ol' quality time with them, they deserve it! Recognize World Elder Abuse Awareness Day and show you care by helping a senior. Talk to...
Almost the middle of the year worldwide and many will be celebrating birthdays and anniversaries on June 15th but do you know the real significance of this day for seniors? On June 15th, think seniors, think love, think protection, think nurturing, think...
In many countries a senior citizen is defined as anyone 65 years of age and older. Too many of us focus on the disadvantages of growing old and don’t pay attention to the great things about aging. There are...
Figuring out what government resources and options there are available can be overwhelming to say the least. Some often very confusing and many unknown to seniors and their caregivers. If you aren't sure, contact the Government of Canada at Toll-Free: 1 800...
As you likely know, senior health and wellness includes many things including looking at our habits around senior dental care. Our teeth like the rest of our bodies, should be part of a life long commitment. However, we know...
Fraud is the number one crime against senior Canadians. Though people of all ages can be victims of fraud, seniors are targeted more often because they can be more trusting and may not have family or friends close by...
Most of us have heard that gardening is very therapeutic. It just feels great when you are outside and working with nature! Senior gardening is no exception. Many seniors feel isolated, lonely and may feel they have nothing to do....
Seniors don't fit the image of what society has portrayed as the stereotypical substance abuser. Rather, the sketchy, unkempt person in a back alley would better reflect what some think of when we hear the words drug addiction. In actual...
We all need a break from our regular routine from time to time. That includes seniors and caregivers! With summer here many of us are talking about vacation plans. Senior travel is a very important aspect for senior's overall...