Aging often comes with challenges, but technology is changing how you navigate this stage of life. From smart devices to cutting-edge medical tools, innovation...
Once the weather gets cold your body metabolism starts to change. Your energy levels can also drop if your body doesn't receive the fuel...
At any time, there are various predators looking to scam seniors out of their savings. Many of us have spoken with our loved ones,...
January is National Blood Donor Month. Blood donors are needed badly ever year. In Canada, only 7% of the population has the same blood...
With the cold weather comes a drop in outdoor activity for most seniors. Getting out for a daily walk is always good. We still...
Happy New Year! I hope everyone enjoyed the holiday season. Let's talk New Years...when you hear New Year's Resolution, what comes to mind? Common...
In the last of this four-part series on holiday baking, indulge in some of my family’s tastiest recipes. If you missed the other articles,...
Baby, it’s cold outside! When the temperature drops, seniors run a higher risk of health problems and injuries related to weather. Like most things...
Relationships and spending time with their families are both essential to a senior’s emotional and mental well-being. It can help prevent depression and chase...
The holidays are supposed to be a time of happiness and hours spent with family. But for many seniors it can be a reminder...
