Got aging parents at home?
There’s only so many games of Canasta you can play. Here are some ideas for fun intergenerational activities to do with your senior loved ones. Caregiving is both rewarding and exhausting. Many of our elders are either reluctant to accept...
Father’s Day might have come and gone, but every day is the day dad should think about enhancing the health of every member of the family. This is especially true when the time comes to take a family vacation,...
As a kid, I used to go on road trips with my grandparents. My grandpa had a green 1994 Ford Explorer. It was rusty from the salt water and sand that it picked up driving to and from Coronado...
Composing a journal or diary is something, you do for yourself.  It is as individual as fingerprints or DNA.   My view of life, loves and longevity is unlike anyone else’s perspective. so I  jot down  my feelings, as well as  everyday happenings.   Here is a combination...
There’s no doubt that the bond between grandparents and grandchildren is special. You know that they improve your quality of life, but have you ever considered that they can help improve your health too? Here are 3 ways that...
Taking a senior loved one or a senior friend out for a meal is a very special time for you both.  To make the most out of the experience for you both, there are things you might consider before...
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If You Care, Share

You’ve spent a lot of years putting together the knowledge, experience, and wisdom you’ve managed to collect so far. Shouldn’t you share some of this with the younger generations in your family?             I’m not talking about spouting your opinions, likes,...
Are there some family members you don’t speak to anymore? Former friends you no longer hang around with? Colleagues at work who do their best to make themselves unpleasant?  Unfortunately, disputes seem to be an inevitable part of life,...
Recently my wife and I, along with some children, grandchildren, and a great-grandchild, got together for dinner to celebrate a birthday. The restaurant’s food was excellent and the weather on their outdoor dining patio was very pleasant, but those were...
Of the more than 2 million Americans who are over 90 approximately 7 percent have lost a child since 50. The number of seniors is growing every year. This means that each year more seniors will have to live...