What do you do when you have nowhere to hide from a family history of illnesses? High blood pressure, high cholesterol, diabetes, and heart problems can be treated and monitored with medication, changing your diet, and regular doctor visits....
Most people think that getting old (or older) is a gradual process.  Maybe it is, physiologically.  But in my case I have had no really demonstrable signs of aging, unless you look at my white hair that transitioned from...