Do You Know the Benefits of Salt?
For years, we have heard that a reduced salt diet is key to help with many health ailments . These benefits include lowering blood pressure,...
Nursing Homes in Ontario
The cost for nursing homes in Ontario is regulated. A basic room in a ward costs almost $1,800.00 per month or $60.00 per day....
Laid Off Late in Life: How to Manage
In 2015 approximately 160,000 people between the ages of 55 and 64 were laid off from their jobs. Permanently. At this stage in their...
What’s That Ringing In My Ears?
There are over 300,000 Canadians, like you, who experience tinnitus—sound or noise that is heard with no external sound source. Until recently, tinnitus was...
Managing Caregiver Guilt
Caregivers give more of their time, compassion and energy than most people. They spend their days (and many nights!) looking after someone else, quite...
Family Caregivers Month: How to Take Care of Yourself
November is National Family Caregivers Month. Quite often caregiving can be a 24/7 job, especially if you are a caregiver for a child or...
The Health of Canada’s Health Care System
Apparently, according to a new study, Canada’s health care system isn’t doing as well as it once did. In a new ranking of developed...
