Seniors Lifestyle Magazine

Many seniors have mobility problems, leading to a lower quality of life and quite often, accidents resulting in serious consequences. Many accidents that happen...

Yay for me. I have gone to yoga class for 20 straight weeks without needing a medical procedure. Why am I congratulating myself to anyone...

Meditation is a great stress reliever. The combination of deep breathing and relaxation brings a state of mindfulness that benefits your health in many...

There are several senses of the word ‘guilt’. It can refer to having acted contrary to a law or regulation. Another sense is an...

As we grow older, many of us fear certain diseases such as cancer. But even more than cancer, we dread becoming ill with dementia...

Every year, app developers are finding ways to make apps that are more useful, particularly to seniors. If you are looking for apps that...

In the early stages of Alzheimer’s symptoms appear gradually. What may begin as an isolated incident can turn into a daily problem. Caring for...