Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Some of us are approaching or in the “Gray” zone.  I am  anticipating the tranquil, twilight years, but to  my surprise,  I am just...
The kids in the band gave Cass and me the nicest gift you could imagine for our third wedding anniversary on May 25th. They...
As people age, experiencing some forgetfulness is normal and to be expected. Lapses in memory occur throughout the lifespan but often become more frequent...
There is a new superfood on the market that contains the nutrients we need to balance both blood sugar and cholesterol. In a time...
Alzheimer’s is a progressive disease, meaning that with time the symptoms worsen. The disease destroys memory and mental functions. In the first stages, there...
Many of us have worries or concerns about someone taking financial advantage of our senior parents. The number of scammers worldwide has grown. Our...
I'm not one to sit still, unless I'm working and/or typing a blog post.  I move and explore new places whenever I have an...
Physical activity and exercise is important for seniors to partake in to stay healthy, energetic and independent. As you get older, these three things...
Depression and feelings of isolation are common among seniors with dementia, but meaningful social interactions can make a big difference. By bringing together patients...
"Big buns” My blog this time was prompted by a flood of posts coming into my inbox around January of this year about how to...