Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Ovarian cancer is any cancerous growth that occurs in the ovary. It is the 8th most common cancer in women in the U.S. One...
Millions of seniors become sick each year from food borne illnesses and food poisoning. Food-borne illnesses are caused by eating food that is contaminated...
Many of us have parents who live in an assisted living facility or nursing home. Prior to them moving there we most likely asked...
National Grandparents Day is on September 10th this year. Since the ‘70’s this day has been to honor them and for younger people to...
Just like those who are younger, abusing alcohol as you age can have negative effects on your health. Alcohol abuse is often missed in...
Bipolar Disorder is a chronic psychiatric disorder. It affects the state of your mood. Often at times it includes manic highs and depressive lows....
Though typically associated with “the growing years,” orthodontic braces are becoming increasingly common in those patients entering “the golden years.” Following the nationwide upward...
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The Helping Caregiver

Many of us become caregivers at a certain stage in our lives, either to loved ones or to patients. When we become the caregiver...
For those of us with high blood pressure, there are ways to control it without taking medication. Medication should be the last resort. Lifestyle...
I recently read an article about a 2017 study published by the American Journal of Clinical Nutrition. This eight-year study found conclusively that eating...