Atrial fibrillation is an irregular heartbeat or arrhythmia. It can lead to stroke, heart failure and blood clots. Normally your heart contracts and relaxes...
As much as we may stick to a healthy diet, sometimes diet alone is not enough to keep us healthy. The brain in particular...
Cholesterol is a waxy fat-like substance that is in the cells of your body. Some cholesterol is needed to make vitamin D and hormones....
Osteoporosis is a condition where your bones become brittle and fragile. The word actually means porous bones. While healthy bone looks like a honeycomb,...
Even if you aren’t downsizing as a senior, simplifying certain rooms in your home can make your life a lot easier. One room that...
Whether we consider ourselves to be creatively talented or not, there is a spark of creativity that lies within everyone. Getting creative is a...
Looming retirement has many not-quite-seniors putting their homes up for sale. While moving when you were younger was simple and quick, a major move...
As we age, many of us decide to downsize. Downsizing involves moving to a smaller living space, a smaller house, condo or apartment. If...
As we age, we tend to have more worries. We worry about our children, our parents, our finances and our health. How we'll care...
We now live longer and more active lives than anyone in past history. 60 no longer seems very old and 70 not much older....
