This past fall and winter have been a great time of change for a lot of us. I mean look at how some of the political, economic and social realities are forcing us to change and adapt. What I...
When the time comes to write a will, it can be a very stressful process. If you have a large family, own a business, or your assets are particularly complicated, the process of dividing these up between your family...
For many seniors, the day they turn 65 is the day things change and they suddenly realize they are old. They also realize that everyone needs a little help, some more than others, and seniors are excellent examples of...
Walkers, lift chairs everywhere but often the bed area is where mobility problems can be the worst- and people with Parkinson's are often affected much more than other afflictions. Bed transfers can be dangerous for both the affected person...
If you are a senior looking for chronic pain management, there are various options available that can help ease your pain. Presently, up to 80% of seniors are living with persistent pain. Most seniors feel it is just part...
Now that you have learned what the Anti-Inflammatory Diet entails, it’s time to get cooking. Here are three recipes to get your started on your journey to wellness.
Greens with Beans
Serves 6 to 8
This Italian “peasant” dish is chock full...
Walking is good for us and as a major source of exercise for the elderly, senior pedestrian safety has to be taken into consideration. With the amount of traffic on our roadways now, the safer we can make our...
One of the most common problems with dementia is managing sleep. Many dementia and Alzheimer's patients have trouble sleeping and this can lead to further loss of cognitive ability as well as instability. Sleep problems can become quite an...
Most people want to “Age in Place” as long as possible (90% according to AARP). This involves growing older in your own home or in another residence that is more adaptable to future needs. When homes are “senior friendly”...
Family Day is here and there are lots of activities and opportunities for fun that seniors can have with their families on this day. There are both outdoor winter activities and indoor ones that families can enjoy together, depending...
