Almost 40% of older adults take more than five prescription medications.The scheduled times for taking most of these medications differs which can cause confusion and sometimes mistakes. Managing your medication can be easier with available tech tools. As a...
Many of us take medication as we age but do we check to see if this medication may make us prone to falling? Older adults know they need to exercise as they get older to maintain balance and flexibility....
Many years ago a friend spoke these words, “THE PRIORITY IS.” These three words have constantly helped me in so many ways. Priorities can change monthly, daily or even hourly. But stopping to ask yourself what the priority is...
Spring is around the corner with its promise of lush greenery and warmer temperatures. Traditionally, it’s a time of year to begin clearing out winter’s clutter. Ahh, images of freshness and renewal come to mind when thinking about spring...
Many of our loved ones are discharged from the hospital and put into the care of caregivers. Their main objective is to stay healthy and remain at home. Caregivers can help with this in order to prevent hospital re-admissions....
We work with many adult children who are in their 60’s and 70’s. Sometimes staying in one’s home is the answer for a parent, but often it isn’t. Each case should be judged on its own merits.
This week we...
What is Elder Abuse?
Elder abuse is an intentional act, knowing, or neglect that causes or creates a risk of harm to an older adult.
Types of Abuse
* Physical Abuse- inflicting physical pain or injury on a senior.
* Sexual Abuse- non-consensual...
Martial arts aren’t just for the young. They are a good choice for seniors, especially martial arts which are low impact and involve discipline. Martial arts can improve a senior’s flexibility and balance while also being good for the...
Recently, there have been several studies done on whether or not grapes can aid in the fight against Alzheimer's disease. Scientists have tested people with early memory decline and found that grapes helped with both memory and attention span.
How...
You have a loved one with dementia or perhaps you are their caregiver. Communicating with seniors who have dementia may be difficult and heartbreaking.
There are several things to keep in mind when speaking to someone who has dementia
Speak...
