Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Image Source Exercising and healthy habits are essential to a long and healthy life. Many people associate exercise with only younger or middle-aged groups. That...
Image credit Men who suffer with erectile dysfunction are unable to achieve or maintain an erection long enough or firm enough to engage in sexual...
Image Source With age, the need for additional physical activity only increases. The person must remain active to maintain the muscle corset, movable joints and elastic...
Senior abuse and neglect is something that every family should be concerned about. While every senior should be safe at a nursing home, there...
Your skin is one area of your body that shows the signs of aging the most. Aging skin can become dry, wrinkled, creased, crepe-like,...
The health and wellbeing of our communities is extraordinarily important. In fact, stress is a leading risk factor for many major diseases with the...
Image Source Nowadays, there is not complete investigation on how mental illness affects relationships. If you are in a relationship where your partner has a...
Exploring the unexplored brings in more positivity and appreciation for yourself. You get to see the world and cultivate an unbiased perspective. Along with...
In the last few months, many people here in British Columbia have been stuck at home unable to gather with friends and family. Even...
Knowing what I know now, I would make minor changes to my past skincare routines. Everything is always changing with time from our body’s...