Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Gluten sensitivity or intolerance can develop at any age. When it develops in seniors it can cause more problems. Seniors are often on special...
While retirement is supposed to help you relax and enjoy freedom, challenges are still present. They encompass every aspect of your life like health,...
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Healthy Aging for Men

It shouldn’t come as a surprise that men age differently than women. It isn’t just the way they look that changes. Their physical and...
November is National Diabetes month, created to show the impact of the disease on millions of people globally. Childhood obesity rates are now 10...
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Caring In The Cold

I hate to be the bearer of bad news, but, like it or not, winter is a certainty. You may be tempted to curl...
Pneumonia is an infection of the lungs. It can be caused by bacteria, a virus or fungi. It causes inflammation in the air sacs...
As we approach November 11th, it is time to recognize what Veteran's Day in the US is all about. It is different then Memorial...
It’s not only our mothers that left out important truths over the years. Our fathers are guilty of the same thing. It wasn’t just...
For years, we have heard that a reduced salt diet is key to help with many health ailments . These benefits include lowering blood pressure,...
The cost for nursing homes in Ontario is regulated. A basic room in a ward costs almost $1,800.00 per month or $60.00 per day....