Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

There is a lot of information available on how to build a retirement plan. Most of it is aimed at younger people. We’re told...
It is the ‘best of times’ for health care – Canada has some of the best health care professionals in the world, as well...
Each year millions of people have a stroke. A stroke can happen to anyone at anytime and doesn’t just affect the elderly. Strokes occurs...
In 1980, when I started teaching my program, Somatic Stretch (called BioSomatics at the time), yoga classes barely existed. The few you might find were in church basements,...
Keeping in touch with family and friends can grow difficult as we age. Our children may move away to another city to work. It...
Adult children quite often have a full time job other than the one you know about. It’s caregiving, most often to a parent or...
One always hopes that as medical practitioners, we will be able to focus our attention on the medical issues faced by seniors and help...
Safety First - For Kids And Pets As the aging Baby Boomer population retires, more and more Boomer seniors are having home elevators installed.             Along with...
Our mothers may have told us a lot of things over the years but they definitely left a lot out! Most of the things...
The Latest News on Osteoporosis World Osteoporosis Day is October 20th. Osteoporosis causes almost 9 million fractures each year. That is one osteoporotic fracture every...