Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Perhaps you've noticed an older relative who is taken in by every tele-marketer that calls them. Or they are afraid to answer the door...
Aging doesn't seem as bad when you've planned for it. Once you hit 60, you should start thinking of how you will live and...
Many studies have been done on sleep and dementia. Some have found that sleeping more than 9 hours a night can lead to dementia....
As we kick it into a new season it is always wise to stop, assess and take stock. It is also a fabulous time...
As our loved ones age, at some point many of them can no longer live on their own. It's never too early to start...
It is still amazing that so many people are affected by dementia in North America and around the world. The hardships that both the...
Many seniors love to garden and it is an excellent way for them to stay flexible and healthy. After an illness or surgery, regular...
Seniors are well known for helping others by volunteering. In some communities seniors will help their local police force with a variety of activities....
As we go through life and look at the different generations, it is interesting to see how technology has evolved. Especially when it comes...
Medication and sunny days. The two may not always mix well. Sunlight may cause certain medications to work differently and some of those medications...