Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Certain foods are known to trigger a gout attack; one thing these food items have in common is their high-purine content, which gets converted...
We should always be taking care of our skin whether it's summer or another season but the hot weather can add the risk of...
Safety First - For Kids And Pets As the aging Baby Boomer population retires, more and more Boomer seniors are having home elevators installed.             Along with...
A number of today’s smartphone apps are designed to train — not rot — your brain.             Smartphone apps may carry a reputation for being little...
Martial arts aren’t just for the young. They are a good choice for seniors, especially martial arts which are low impact and involve discipline....
Caregivers and children of elderly seniors should learn to understand the worry and concerns of getting older. Seniors don’t always talk about their worries...
Lemon water is a simple and surprisingly healthy internal cleanser to start your day with. I certainly noticed a difference myself when I first...
When the time comes to write a will, it can be a very stressful process. If you have a large family, own a business,...
There has been a quiet revolution in recent years with private golf clubs seeing a huge rise in the number of people, both men...
Gluten sensitivity or intolerance can develop at any age. When it develops in seniors it can cause more problems. Seniors are often on special...