Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Knee replacement is one of the most common joint replacement procedure worldwide, followed by hip replacement surgery. Knee replacement is a surgical procedure in...
Podcasts are prerecorded radio shows which have been posted to the internet. The choice of subjects is endless. There are podcasts about every interest...
Mindfulness is a gift that helps you keep from regretting the past and worrying about the future. Studies of the practice have shown positive...
Have you already started your Christmas shopping? Do you often wonder what to get that hard to buy for senior in your life? Are...
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Active Aging

Growing old does not mean that you've got to be bored out of your mind taking long naps, watching daytime soap operas and waiting...
The province of Ontario has the right idea. Provide seniors with training so they can enjoy one of their favourite activities: hiking. This program...
Senior citizens’ health and wellbeing can benefit greatly from time spent relaxing and indulging in treatments at spas; however there are some options that...
According to alz.org, around 5 million individuals in the US currently have Alzheimer's disease. They expect that this number could rise to 16 million by...
Every time you have a sore muscle after a long day, you must not pop a pill. Finding holistic means is the best way...
People who are 75 and older are the fastest-growing group receiving dialysis treatments. But they’re also the group that experiences side effects with the...