Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

To maintain a good quality of life as you age you have to stay physically fit. The more you are in shape the easier...
People who are 75 and older are the fastest-growing group receiving dialysis treatments. But they’re also the group that experiences side effects with the...
People work hard all their lives so they can get to that point where they can sit back, look at all they've done, and...
Now that the weather is warming up, you will want to be well prepared for the best and worst of what summer can bring....
August 1 is Respect for Parents Day. Most of us know that small children and teenagers should respect their parents. But what about adult...
Collagen often gets attention for its glamorous beauty benefits but there is so much more to collagen than just hair, skin, and nails. While...
A picnic is one way for members of the family to get together during the summer. If elderly members are attending, keep in mind...
Just like everyone else, seniors have problems sleeping. Many seniors have trouble falling asleep or wake up after only a few hours. Some wake...
May 12th marks several days this year. International Nurses Day as well as ME/CFS and Fibromyalgia International Awareness Day. Chronic fatigue syndrome (CFS), also known...
Medication and sunny days. The two may not always mix well. Sunlight may cause certain medications to work differently and some of those medications...