Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Disability and disabled aren’t great words.  They really don’t convey the why or how someone is “disabled”; and more importantly their abilities.  Leveraging our abilities...
A large developer in a major city was building a high end condo and suddenly needed to call in architects to make some adjustments...
Seniors everywhere are searching for a more meaningful purpose for a brighter future. As you start each day anew, you can find yourself wanting more...
December arrived in a flash and a flurry of activity. Two weeks before the scheduled assembly program, the student government met to draft a...
Staying active is one of the best ways to stay healthy as you age. Lifting weights can be included in your physical activity. Many...
Illegal drug use is at an all time high across the continent. Opioid prescriptions  are easy to obtain and theft of prescription drugs is...
August is Boomers Making a Difference Month. Baby boomers are typically identified as anyone born between 1945 and the early 1960’s. Though many have...
Yoga has been practiced for thousands of years and is often called India’s gift to the world. Yoga even has a UN resolution proclaiming...
With all the different free email services out there why should you use Gmail?  Gmail isn’t just an email account. There are so many...
August 1 is Respect for Parents Day. Most of us know that small children and teenagers should respect their parents. But what about adult...