Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

The official celebration of Canada’s 150th birthday starts on June 21st and runs until July 1. This year Canada is celebrating one HUGE birthday...
As our nation ages and baby boomers become seniors, many family members have become a full time caregiver. They may have children who still...
More than 75% of adults have a driver’s license. Of these, 40 million are 65 and over. For many seniors, the ability of driving...
Various types of eating disorders have become quite common in the last several decades. We tend to think of eating disorders, particularly anorexia and...
Father’s Day is just around the corner and many of us are looking for unique, thoughtful gifts for our senior dads. We may be...
Ready for some old time rock n roll? Crank up the air conditioning and get your bathing suit on, Summer is coming. It was already...
Now that the baby boomers are reaching retirement, with lots still to follow, many are finding out that the retirement years can be the...
World Blood Donor Day is on June 14th. Every year countries around the globe celebrate this day. Events are held to inform others of the...
Summer will soon be upon us and for the seniors who love to travel, deciding upon a destination in Canada can be difficult. With...
When it comes to good health, age doesn’t matter. You can live a healthy life at any age. It doesn't matter how old (or...