Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

International Chocolate Day is July 7th. This gives all of us another reason to celebrate chocolate and enjoy it in all of its forms....
Young onset dementia or early onset dementia typically affects those between the ages of 30 and 65.  Statistics of dementia at a younger age...
There can be a number of issues causing the headaches. Below are a list of the common things that can cause a headache after you...
Santa Fe, NM – Santa Fe, New Mexico tops the destination list by active seniors for its arts and cultural offerings, musical events, unique festivals...
Researchers have begun to look into gratitude and thankfulness. They’re finding that with age, it may be easier to feel grateful. There is an...
It’s true that there are a number of pretty good ways that seniors can improve their balance and coordination, but I’m going to give you the Top...
Sleep hygiene is concerned with our daily and nightly activities and how each of them impact on our quality of sleep.             Good sleep hygiene can...
The workforce is changing as more people swap the security of a 9-to-5 job for the flexibility of freelancing, with key demographics and industries...
When someone passes away there are many things that an Executor needs to look after. An Executor needs to make arrangements with a funeral...
It soon became clear what Alex had been talking about during my interview only two weeks prior. This town had two sides: the right side of...