Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Postural scoliosis, a common condition characterized by abnormal spinal curvature, can significantly impact an individual's posture and overall well-being. While postural scoliosis is distinct from structural scoliosis, which involves permanent spinal deformities, it can still lead to discomfort and...
Hearing loss is a prevalent issue among seniors, impacting their ability to communicate and overall quality of life. As people age, the likelihood of experiencing some hearing impairment increases, necessitating effective strategies to maintain clear and effective communication.   This guide...
Getting older doesn't necessarily imply compromising on comfort and well-being. In reality, by employing a few cutting-edge tools and making wise decisions, this phase of life can be characterized by liveliness, social interaction, and tranquility.  Let's examine essential domains where...
The enzyme-linked immunosorbent assay (ELISA) is a fundamental tool in healthcare diagnostics. It plays a vital role in detecting diseases and guiding treatment decisions in a wide range of medical situations.  Imagine it as a highly sensitive sensor that can...
You might think that seeking couples counselling signifies a failure in your relationship, but let's reconsider that perspective. Instead, it's an indication of your commitment to nurture and fortify your bond. It's not an admission of defeat, but a...
Diastasis recti, when your belly muscles separate, can affect older adults due to aging, weight, or past surgeries. This blog discusses how eating the right foods can help seniors with diastasis recti. This condition happens when weakened tissue causes...
Pickleball, a rapidly growing sport, has become immensely popular among seniors for its accessibility, social aspect, and health benefits. As more seniors take to the courts, it's essential to understand the potential risks associated with the sport, particularly knee...
Tooth loss is a common experience as people age.  While dentures and bridges have traditionally been used to replace missing teeth, dental implants have emerged as a superior and long-lasting solution.   For many seniors, concerns may linger about whether implants...
Social isolation and loneliness became a universal commonality when the COVID-19 pandemic took over the world. Everyone secluded themselves for the safety of one another and with that came feelings of loneliness and disconnect from the outside world. Although...
Dementia can make previously familiar spaces confusing and unsafe for those living with the condition. Home doesn’t feel as safe and comfortable as it once did. Simple tasks become confusing and frustrating. Fear and uncertainty take hold. Daily life...