Originating hundreds of years ago in the 4th century, at one time Valentine’s Day had a darker connotation. It later evolved to honor at...
As the year comes to an end and I have just taught my last senior group exercise class; I recently have been in a...
Are there some family members you don’t speak to anymore? Former friends you no longer hang around with? Colleagues at work who do their...
For many men, their job or profession is a symbol of their self-worth. They wear it proudly and for years brought home a paycheque...
Loneliness is a major problem for seniors so it’s important to have some regular activities and entertaining in your new home, condo, room or...
For the most part, if you are looking to meet new people you have to change your routine. Go places you don’t normally go...
There is a common misconception that those who live in multiple unit dwellings such as apartments and condos have an active social life with...
At some point in our lives, especially as seniors, our best friend may die. When it happens suddenly, with no early warning symptoms, it...
Denmark’s winters are long, cold and dark. Some days there are 17 hours of darkness. The country is known for its snow and sleet....
A number of studies have been done on the beneficial aspects of friendships as you age. Researchers have shown how close friendships can help...
