This year the winter solstice falls on December 21st. Winter begins with dark evenings and cold temperatures. Snow falls in many parts of the world. The darker months tend to be quieter and a time to spend indoors, eating...
A new favorite for seniors at this time of year is the Ugly Christmas Sweater party. Considered a great stress reliever and a lot of fun, seniors are making ugly Christmas sweaters by the dozen. What constitutes an ugly...
Many seniors with dementia still retain long term memory. They associate certain smells, seasons and people with particular holidays. For those who remember the enjoyment of Easter, different activities can help them bring back the joy of past holidays...
Mother’s Day will soon be here and families will celebrate the occasion, remembering the sacrifices their mothers have made over the years. Those with elderly mothers (some of whom are mothers themselves) may find it more difficult finding a...
High energy levels require healthy eating during the holidays. However, brain fog and lethargy due to poor diet limits us. This article navigates the tempting delicacies with helpful holiday eating tips and recipes.
Use Fresh Ingredients
It’s tricky to consume foods...
This year Father’s Day falls on Sunday, June 19th. This is the day we celebrate and honour our fathers. There are several accounts of how Father’s Day began but most agree it began on June 19, 1910. An earlier...
July 1st is Canada Day. This is a day that all Canadians celebrate the history, culture and achievements of their country. Celebrations include parties and fireworks, not always the types of activities that seniors can enjoy.
Here are some senior...
Whether you are still living at home or in a retirement or assisted living facility, Easter is always a time to celebrate with your grandkids! There are many easy and fun activities you can do to enjoy this time...
The holiday season is upon us. For most of us, this is a happy time of bonding with friends and family. The holidays, however, can be a time of sadness for seniors. Additionally, health problems and physical limitations can...
Many of us enjoy celebrating Easter with our families and loved ones. Do you have a special senior in your life that you have included in your festivities? There are many special ways that you can include your elderly...
