Seniors love a party just as much as the younger generations, maybe even more! From Thanksgiving right through to the New Year there are parties galore. What’s important to remember is that many of those party treats involve rich...
High energy levels require healthy eating during the holidays. However, brain fog and lethargy due to poor diet limits us. This article navigates the tempting delicacies with helpful holiday eating tips and recipes. Use Fresh Ingredients       It’s tricky to consume foods...
Whether you are still living at home or in a retirement or assisted living facility, Easter is always a time to celebrate with your grandkids! There are many easy and fun activities you can do to enjoy this time...
2020 is here! Younger people may feel that there is no need for older adults and seniors to make resolutions but as knowledgeable seniors we know this is the time to make the smart resolutions. Below is a round up...
Both Canada and the US have special holidays commemorating their countries. In Canada, this is Canada Day, celebrated on July 1. It celebrates confederation, July 1, 1867 when the three colonies came together as one country. In the US,...
It isn't too long until the holidays arrive and there are activities that all ages can enjoy. Even older adults who have physical or cognitive limitations can still enjoy many of the activities that their friends and family have...
The British have been sending greeting cards since Victorian times and still send more cards than any other country. But with online greeting cards sent by email and quick texts by smartphone, will they survive?Card shops everywhere are claiming...
In the west, we have been celebrating Valentine's Day since the 14th century. In England, during the 18th century, Valentine's Day became an occasion to express love by giving flowers, candy and cards known as "valentines".Today, Valentine's Day represents...
What do you think of when you think of the holidays? No matter who you are, days like Christmas, Boxing Day, Hanukah, and New Year’s Eve are bound to launch a colourful slideshow of images in your mind.      If your...
Mother's Day is just around the corner and now is the time to think of some special ways to spend this day with the mothers in your life. Listed below are some thoughtful ways to celebrate mothers who are...